theheartofbalance | Blog

franziskakrusche

Immensely grateful for this phase of my career.

Immensely grateful for this phase of my career.

There’s a beautiful quote by Paulo Coelho I couldn’t resonate more with: "When you want something, all the universe conspires in helping you to achieve it."

My vision has always been crystal clear, the path towards my dream wasn’t. It took an immense amount of faith to walk through years of uncertainty but the dots are finally connecting in the most magnificent way.

The human mind tends to doom the unknown, whereas every single moment of our life - as uncomfortable as it may appear to be - is essential to shape us into the person we need to be in order to see our dreams come true.

emotionalerhunger.de #2023

📸 @bhavyapansari

#emotionalerhunger #emotionaleating #trusttheuniverse #faith #bangalore

We create what we love: A magical morning in the g

We create what we love: A magical morning in the garden city full of movement, soulfood & community vibes.

The first Yoga Brunch of the year was a beautiful collaboration with @copperandcloves x @paperboatcollective

We can’t wait to see you at the next one!

#theyogabrunch #bangaloredays #movement #soulfood #communityvibes

Took a shitload of obstacles from the Universe for

Took a shitload of obstacles from the Universe for me to wake up, finally put my foot down, claim back my power and face the world as who I am. May the Universe honor my dedication to walk this path courageously ✨

#2023vibes #claimyourpower #innerwork #bangaloredays #emotionaleating #healing

2023: Claiming what‘s mine in this Universe ✨

2023: Claiming what‘s mine in this Universe ✨

www.emotionalerhunger.de

#contentshoots #creating #manifesting #webdesign #goals #vision

Yesterday, a dear friend of mine asked me how I ma

Yesterday, a dear friend of mine asked me how I manage to stay consistent with my practice (working out). Well, the answer is quite simple: You detach from the idea that there‘s a magic pill that will make it easy. Your mindset determines how much you struggle. Some days are easy, some days are not. That‘s life guys, you gotta make peace with it.

There will be a certain amount of resistance for sure but I distinguish between two types:

There‘s resistance that will make you feel grumpy, but it‘s bearable. I call it „one foot inside your comfort zone, one foot outside your comfort zone“- resistance. You gotta push through that stuff.

And then there‘s resistance that‘s unbearable. It usually comes up when you try to push yourself too much because both your feet are outside of your comfort zone. Allow yourself to put one foot back in there for comfort sake & you are good to go.

Maybe something to consider for your practice-/ workout out - approach in 2023 ♥️

#practice #consistency #consistencyiskey #movement #resistance #goals #2023

Two weeks of waving goodbye to 2022 ✨ Thanks @a

Two weeks of waving goodbye to 2022 ✨

Thanks @anusha_meena_venkatraman for throwing the most magnificent Christmas Party, gathering such a beautiful and inspiring crowd of people.

Thanks @laxminess for making me dance @nilshoffmannmusic on Christmas Eve & enjoying the night with new friends.

Thanks @annelise_piers for checking out Bangalore‘s new treasure @natureville.holistic.wellness and making me book my first access bars class.

Thanks to my personal trainer Mani who listens to my self-limiting beliefs 3-4 times/ week and pushs me beyond them to show me how strong and powerful I truly am. Six months of consistency have transformed my body & mind in ways I never imagined to be possible.

Thanks to Cal Newport for his book „Digital Minimalism“. Choosing a focused life in a noisy world has become my Mantra for the next year.

And last but not least: Thanks to myself for pushing harder than ever to make my wildest dreams come true. Can‘t say it‘s been an easy year but a transformative one for sure.

#byebye2022 #readyfor2023 #transformation #goals #pushinghardereveryday

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