The idea to create a Yoga practice especially designed for those suffering from eating disorders such as Bulimia Nervosa, Anorexia and Binge Eating origins in the deep desire of theheartofbalance’s founder Franziska Krusche, to improve the lives of relevant people. However the signs of eating disorders vary from subtle to more severe, an emotional imbalance is a common ground for most of these food-related issues.
healing eating disorders one breath at a time
From her own experience, Franziska understood that in many cases a change in diet or meeting a psychotherapist on a regular basis alone doesn’t result in the desired recovery. However, it is crucial to reach out and seek professional help, integrating the practice of Yoga can have a huge impact on the journey towards recovery. Practicing Yoga on a regular basis has helped Franziska to let go a decade-long conditioning of binging and purging.
beat emotional eating with the practice of Yoga (bee Yoga™)
bee Yoga™ is a Yoga Practice especially designed to gain a solid understanding of the physiology and psychology of emotional eating patterns. The combination of asanas (postures), pranayama (breathing techniques) as well as meditation provides profound skills to consciously be with arising emotional states instead of numbing them out.
The practice of Yoga is by far more than a mere physical exercise, it goes beyond moving and stretching the body. Practiced in a traditional way Yoga follows the principles of the eight-fold path, integrating all aspects of ourselves.
Discover how to turn pain and suffering into healing and transformative forces.
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I truly believe that your story is too unique, to just address it in an E-mail. Therefore I’d like to invite you to meet me online simply to get to know each other. This first meeting is an opportunity to look at your individual needs and to decide how we can work on them. I want you to feel comfortable because I am convinced that only if we vibe together, we will see results. Here is what I offer: Send me a message with your request and I will get back to you with suggestions for an appointment. There will be absolutely no obligation or cost, I just want to meet you as a person. Afterwards, you can decide according to how you feel about working with me. I look forward to hearing from you!
